Assess Your Health and Performance with Advanced Evaluations at Optimum Peak Fitness in Redmond, WA
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At OPTIMUM PEAK FITNESS, our Advanced Evaluations go beyond routine checkups or body composition scans. We use medical-grade tools, performance metrics, and functional assessments to uncover the why behind your symptoms, so we can build programs that deliver real, lasting change.
These evaluations form the foundation of our wellness, rehab, and fitness programs—ensuring that every plan is precise, measurable, and tailored to your body’s unique needs.
3D markerless motion capture that identifies postural imbalances, movement dysfunction, and injury risk in real time.
Includes lab tests for inflammation, insulin resistance, hormone balance, micronutrient levels, and more—helping us understand what’s happening beneath the surface.
Assessment of lean mass distribution, grip strength, and mobility patterns—key for fall risk, sarcopenia prevention, and strength programming.
Assess heart rate variability, exercise recovery, and aerobic capacity to guide heart-healthy training plans.
Evaluate focus, fatigue, and central nervous system readiness—especially important for overtraining prevention and mood support.
Discuss sleep, nutrition, stress, and daily activity patterns to ensure your plan is aligned with how you live—not just how you train.
At OPTIMUM PEAK FITNESS, we don’t do cookie-cutter plans. Our Advanced Evaluations give you the data, insight, and strategy to train smarter, feel better, and live longer—on your terms.