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PAIN REHAB

Target Pain and Restore Function with Expert Care at Optimum Peak Fitness in Redmond, WA

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At OPTIMUM PEAK FITNESS, our Pain Rehab program is designed to help you break free from chronic or recurring pain by identifying and treating the root cause—not just masking symptoms. We combine advanced motion analysis, corrective movement, and therapeutic exercise to restore your body’s natural function and ease pain over the long term.


Whether your pain stems from injury, poor posture, overuse, or stress, we develop a customized plan that helps you heal, strengthen, and move with confidence again.

Conditions We Commonly Treat:

  1. Back and neck pain
  2. Shoulder, knee, and hip pain
  3. Sciatica or nerve-related discomfort
  4. Chronic joint pain and arthritis
  5. Muscle imbalances and postural strain
  6. Sports injuries and overuse conditions

How We Work

  1. Kinetisense AI Body Scan for detailed posture and movement diagnostics
  2. Corrective Exercise & Functional Training tailored to your pain pattern
  3. Mobility Work & Joint Stabilization to restore movement and reduce flare-ups
  4. Education & Prevention strategies to help you stay pain-free long term

We integrate seamlessly with Physical Therapy, Strength Training, and Recovery Workouts to deliver complete care and long-term results.

Who Can Benefit:

  1. Adults with nagging or recurring pain
  2. Desk workers with postural discomfort
  3. Athletes returning from overuse injuries
  4. Seniors seeking joint-friendly pain solutions
  5. Anyone looking to move without limitation

Stop Managing Pain. Start Resolving It.

At OPTIMUM PEAK FITNESS, we help you move past pain and return to the activities you love—stronger, more stable, and more aware of how your body works best.