PHYSICAL THERAPY
Recover and Heal with Expert Therapy at Optimum Peak Fitness in Redmond, WA
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At OPTIMUM PEAK FITNESS, our Physical Therapy program bridges traditional rehabilitation with performance-based recovery. Whether you're recovering from surgery, injury, or chronic pain, we use a data-driven, movement-focused approach to restore mobility, strength, and function—so you can get back to life without limits.
We combine expert care with advanced tech, including the Kinetisense AI Body Scan, to assess and treat the root cause of your pain—not just the symptoms.
Our Physical Therapy Focus:
- Post-operative and orthopedic rehab
- Sports injury and overuse recovery
- Joint, spine, and soft tissue pain
- Neuromuscular re-education
- Balance, mobility, and gait improvement
- Prehab and injury prevention planning
How We Work
We use Kinetisense 3D motion analysis and hands-on evaluations to detect functional limitations and movement dysfunctions.
Every program is tailored to your diagnosis, activity level, and goals.
As you heal, we help you transition safely into functional training or performance programs.
Who It’s For:
- Adults recovering from orthopedic surgery
- Athletes with acute or chronic injuries
- Older adults managing joint pain or limited mobility
- Individuals with back, neck, or shoulder issues
- Anyone seeking to restore movement, strength, and independence
Therapy That Gets You Moving—and Keeps You There
At OPTIMUM PEAK FITNESS, Physical Therapy is more than just rehab. It's a whole-body reset, blending hands-on care, movement science, and strength progression to help you return stronger than before.